online pilates
Enjoy a live private online Pilates class with your own dedicated instructor.
online pilates classes
Online Pilates classes are a great option for those outside our mobile service areas as it removes the geographical barrier between client and instructor so that you can maintain your regular Pilates routine wherever you are.
Our Online Pilates classes are live and not pre-recorded. This means you have a dedicated instructor guiding you through your session in real time as if they were with you in person.
How does it work?
Your instructor will be joining you via video call and coaching you through your tailor-made session at your own pace using verbal cues. The value of having an experienced eye on your movements is what sets live Online Pilates apart from generic pre-recorded classes as you will receive instant feedback during your session which will ultimately result in improved form and greater body awareness.
What do I need?
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Exercise Mat
An exercise mat about 1.5 cm thick is ideal as many Pilates exercises involve rolling on your spine.
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Smart Device
You may connect from any smart device including your phone, tablet, or laptop.
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Internet
A strong, stable internet connection is required to ensure a good quality session.
Preparing For Your Class
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Fitted Clothing
Wear comfortable, fitted clothing so your instructor can more clearly see your alignment and easily make corrections to your movement. Tip: Avoid wearing the same color clothing as your mat.
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Well Lit Space
Choose a quiet, well-lit space so that your instructor can see you well and you can hear their cues well. You can also use wireless ear-pods if you have them to enhance your experience.
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Elevate Device
Elevate and place your device in landscape position approximately two metres away from you in order to capture your entire mat from the side.